Blar i NTNU Open på forfatter "Solberg, Frederic André"
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Short high-intensity interval training: a time efficient exercise strategy for overweight and obese compared with regular endurance training
Solberg, Frederic André (Master thesis, 2012)Background: Aerobic training plays an important role in preventing and treating overweight and obesity. The physical activity recommendation to improve health is set to a minimum of 150 minutes of ...